Breaking Barriers with Mental Health Radio Podcast Founder

The Dr Mary Podcast | Episode 1 | Welcome

 

MHNRN | Apple Podcasts | Spreaker | Episode #1

Welcome to my podcast!

With special guest, Kristen Walker, of Mental Health Advocate and Mental Health News Radio Network Founder.

In this insightful episode, Dr. Mary welcomes Kristen Walker, a trailblazer in the mental health podcast space. Kristen shares her journey from guest to podcast network founder, emphasizing mental health advocacy and support.

They discuss the evolution of societal attitudes towards mental health and how conversations around conditions like autism and ADHD have moved into the mainstream, reflecting a significant shift in public awareness and acceptance.

Join us as we discuss: 

  • How societal perceptions of mental health have changed over the past decade.
  • The role of personal experiences and storytelling in mental health advocacy.
  • The impact of digital platforms in educating and connecting those affected by mental health issues, including autism.
  • Strategies for engaging in mental health discussions in everyday life to support normalization and reduce stigma.

Mental Health Awareness with Dr Mary

Here are the Highlights:

  • [00:11] Dr. Mary introduces Kristen Walker and discusses the importance of honest mental health conversations.
  • [01:24] Kristen shares the origins of her podcasting career and her motivations for focusing on mental health.
  • [06:34] Discussion on how the podcast network was formed and its mission to tackle mental health stigma.
  • [10:06] How the COVID-19 pandemic has influenced public discussions on mental health.
  • [18:15] The significance of community and digital platforms in fostering open dialogues about mental health.
  • [24:52] Future plans for Kristen’s network and her vision for continuing to support mental health advocacy.

Join Dr. Mary and Kristen in spreading awareness and reducing stigmas. Share your own stories and participate in mental health conversations on our Facebook, Instagram, and Linkedin accounts.

Where to Listen: Available on all major podcasting platforms, including Apple Podcasts, Spotify, and Google Podcasts.

Connect with Us:

HEY SIS!

As a devoted pediatrician, specializing in neurodevelopmental disorders, my focus is on guiding and supporting families who have received an autism or ADHD diagnosis.

I am a PCCI trained life and leadership coach.

– Dr Mary